Bring awareness to tendencies of being judgemental in situations and relationships. Surrender driving forces within whenever you say or repeat negativities from past. Shift by simply observing self, others and external experiences from depths of open heart as what you had said and believed in yesterday may dissolve in this very moment.

For instance, if you defined a person or circumstance as not good or terrible, you transform through place of open heart with unconditional love and acceptance as you embrace a higher perspective. “He/she/it is the darkness of night.” With no more negativity, you will feel there is nothing bad, nothing worse or less. Everything and everyone just is what it is, just as dark nights come at end of every day and then turn into dawn of beauty and light when time is right!