In each and every moment, sense what you sense and feel what you feel. Believe only what you believe in moment as many beliefs you may have carried for a very long time can be from as far back as childhood. Ask self now what beliefs are no longer true and seek truth only!

For instance, if you believed you were inferior and unworthy for a long time due to family traumas or social, cultural conditioning but now feel you are much more worthy and not lacking at all, retell that old story from past. You could shift by saying to yourself:

“I am wise, I am one with power to be exactly who I am today.”

“I am in synch with stars and universe.”

“I am light of my heart.”

“I am wisdom of unknowns.”

“I am.”