There is an old saying that goes like this: ‘You can’t judge a book by its cover”.  The saying clearly illustrates there is always more than what is visible to the naked eye.  It is a simple concept that is also true for us.  The mirror does not reflect who we truly are.  Our discriminating eyes often limits our perception of ourselves, when in reality, we are much more than what we perceive.

We may not realize our full potential because we are simply too busy fulfilling responsibilities in life.  We may also limit our capacity by staying within our comfort zones.  If we live only by what we know, our past achievements and the roles we have adopted throughout life, we risk becoming stagnant.  Vitality in life involves constant growth and change.  Stretch yourself and see beyond what the mirror reveals!